Maintaining healthy teeth requires taking proper care on a daily basis. It’s important to pay extra attention to what you are eating during the holidays, a time when people mostly consume foods high in sugar.
Here are 5 tips to maintain healthy teeth during the holidays:
1. Don’t Bite Hard Substances
You shouldn’t bite down on nuts or other hard foods since it can damage your teeth and gums. People who bite on hard substances can crack their teeth, which can be very painful. Try not to apply too much pressure on your teeth and jaws.
Besides lacking visual appeal, missing a tooth can be detrimental to your dental health. This is the main reason why you should promptly get your missing tooth replaced through a suitable dental procedure. A few procedures can take care of this, such as dental implants, dentures, or veneers. Your dentist will inform you of the best options that meet your needs—after analyzing your unique condition.
Having teeth sensitive to pain or discomfort is something that could be an indicator of gum disease or other unhealthy dental conditions that should not be ignored. If the pain persists, it’s best to see your dentist to inspect your teeth and gums, which could save you plenty of money if the problem is caught early. Here are more details on the causes, prevention, and treatments for sensitive teeth.
Chipped teeth are relatively common, for both adults and children alike. While chipped teeth do not necessarily indicate medical emergencies by themselves, they can turn into a serious concern. Therefore, it is recommended to get your chipped tooth monitored by a dental professional as soon as possible.
Bad breath is something everyone must deal with at some point. For many people, morning breath is simply something you wake up to. Your breath can take a turn for the worst at any time of day, especially if you’ve eaten certain foods. You don’t have to suffer from foul-smelling breath. Your dentist can help you uncover the cause and offer suggestions that will help you keep your breath as fresh as possible.