All of us are fearful of something. A few of us let that fear or phobia, impact each and every aspect of our lives. Fear of the dentist or anxiety about visiting the dentist is highly common for children and adults alike. Being afraid to visit the dentist can lead to delaying or avoiding your dental procedures. If anxiety stops you from getting dental treatments, there are some dental anxiety tips to help you cope.
Do you frequently experience shortages of breath for brief periods in your sleep, and do you also snore loudly? Both of these conditions, when accompanied by extreme tiredness during the day, are an indication of sleep apnea disorder. The word ‘apnea’ is Greek, which stands for ‘without breath’.
Good oral hygiene habits help in improving your overall health. You should take care of your teeth for a bright and healthy smile. It helps in preventing cavities, gum diseases and bad breadth. Maintaining good oral health reduces the risk of many diseases. A healthy mouth increases your confidence, self-esteem and makes a good first impression.