Maintaining healthy teeth requires taking proper care on a daily basis. It’s important to pay extra attention to what you are eating during the holidays, a time when people mostly consume foods high in sugar.
Here are 5 tips to maintain healthy teeth during the holidays:
1. Don’t Bite Hard Substances
You shouldn’t bite down on nuts or other hard foods since it can damage your teeth and gums. People who bite on hard substances can crack their teeth, which can be very painful. Try not to apply too much pressure on your teeth and jaws.
Campustown Dental, located in Ames, Iowa is a family dental care center committed to restoring and enhancing the healthy smile of you and your family. Our highly skilled dental team is dedicated to delivering the most comprehensive and affordable dental care accessible in the most comfortable surroundings.